🌀 “Was It Really Enough?” Or Is That Just Guilt Talking?
Some days, you give your all. Some days, you hold yourself back. But in both — you hear that same voice: “I could’ve done better.” “Maybe I didn’t do enough.” Sound familiar? You're not alone. And you're not broken. --- Sometimes, that feeling stems from old wiring — 🧠 Being praised only when you excelled 🧠 Internal pressure to perform to be loved 🧠 Fear that if you slow down, you’ll fall behind 🧠 Guilt when you're not constantly achieving In these moments, you need reassurance — not self-criticism. 🌿 You did enough. 🌿 You tried — even if it was quiet. 🌿 You showed up — and that matters. --- But let’s be honest... Not every “I didn’t do enough” is false. Sometimes, your mind knows you held back — not from laziness, but from fear, overwhelm, or avoidance. 📌 And that’s okay too — but only if you face it. ✨ Ask gently: Did I do what I could? Did I give myself a fair chance? Or did I talk myself out of showing up fully? You don’t have to shame yourself. But you also do...